Some of the amazing benefits of aerial training is an increase in strength, flexibility and confidence. But training in a group environment has far more benefits than training at home alone. We’ve got 9 reasons why it’s better and more fun to train in class verses training alone. 1. THE MOTIVATION FACTOR When training at […]
Tag: pole newbie
Begin your pole journey! Intro to Pole is held every 1st & 3rd Tuesday of the month at 8:15pm and the 2nd & 4th Sunday of the month at 2:15pm.