Class Resources
Class Resources
Are you joining our studio with prior experience? Below are examples of moves taught in each level.
Are we the right studio for you? Our studio is membership-based because we value the commitment our students give to their journey. If you are looking for a brave space to be yourself and grow, we are the right place for you. Contact us to find out how your can get started.
Intro to Pole
Our Intro to Pole Series is a set of three classes that meet the same day and time each week and are filled with growth, elevation and exploration. This isn’t just an introduction to pole dance, but also an introduction to our studio culture and philosophy of teaching. Even if you already have some pole experience under your belt, we still recommend starting in our Intro Series.
Pole Level 1
These fundamental classes are taught in a progression and use a partner system for maximum support and growth on your pole journey. You will learn basic spins, transitions, upright poses on static pole and floorwork.
Pole Level 2
These fundamental classes are taught in a progression and use a partner system for maximum support and growth on your pole journey. Learn more intermediate spins, climbs, upright and inverted poses on static and spin pole.
