Name & age
Ashley Ondra Smoker 27
Where are you from?
Ephrata, PA
What is your day job?
I am a Massage Therapist, Reiki Master, Intuitive and Holistic Healer. Best job EVER!
What classes are you currently taking at Studio Spin and when did you start?
I am taking Pole 1/2, Floorwork and PoleFlow.
What do you like about your classes?
I enjoy challenging and pushing myself. I love watching myself become stronger and more flexible. It has truely given me more self confidence and shown me new ways to love myself!
What is your current favorite move/trick?
I have been loving the Knee Swing and Jasmine!
What is your current nemesis trick?
The Apprentice…I don’t know why. LOL!
What is your favorite kind of music to dance to?
I like dancing to the dirty, smokey, bluesy songs…and well of course Cardi B.!
Do you have a guilty pleasure?
My guilty pleasure would be Nutella and Blueberries…on a spoon.
Are there any books and/or movies you recommend?
There is a documentary on Netflix called Heal or The Barkley Marathon.
Who’s your favorite pole dancer that you enjoy following on social media?
Emily Rose is awesome!
What is the coolest thing you have done in your life? Or coolest place that you traveled to?
I mean doing pole dancing is one of the coolest things I’ve ever done…is that cliche? LOL.
Favorite food?
Tacos!
Do you have any advice for newbies just starting out?
Film yourself and dance in heels! You will be able to see where you can improve instantly and over time you will be able to see how far you have come! Like I say on Instagram…this is my future “before” photo.
