studiospin

Spinster Spotlight: Ashley S.

Studio Spinster, Studio Spin

Name & age Ashley Ondra Smoker 27 Where are you from? Ephrata, PA What is your day job? I am a Massage Therapist, Reiki Master, Intuitive and Holistic Healer. Best job EVER! What classes are you currently taking at Studio Spin and when did you start? I am taking Pole 1/2, Floorwork and PoleFlow. What […]

Spinster Spotlight: Victoria K.

Studio Spinster

Name & age Victoria Kue, 25 Where are you from? Lancaster What is your day job? Server What classes are you currently taking at Studio Spin and when did you start? Currently, I am focusing on Pole, but I have taken some chair classes. It’s been about a year since I started. What do you […]

Spinster Spotlight: Camille W.

Studio Spinster

Name & age Camille Werzowa, 25 years old Where are you from? Los Angeles, CA What is your day job? Nuclear Chemistry Technician at the Peach Bottom Atomic Power Station What classes are you currently taking at Studio Spin and when did you start? I mostly go to open pole and mixed/level 3/4 pole classes. […]

Spinster Spotlight: Kayla G

Studio Spinster--Studio Spin

Name & age Kayla Groft, 24 Where are you from? Dallastown, PA What is your day job? Database Reliability Engineer What classes are you currently taking at Studio Spin and when did you start? I’m currently taking Pole 1&2, trying to sneak in a flexibility class and some of the other sexy pole/chair classes or […]

Chia Seed Pudding

Chia Seed Pudding - Studio Spin

In need of an easy snack? Grab some chia seeds and almond milk. Chia seeds pack a lot of nutrients–omega-3 fatty acids,  antioxidants, fiber, iron, and calcium. Omega-3 fatty acids are the “good” cholesterol that protects against heart attack and stroke. The almond milk gives you dose of protein. Here’s the basic recipe: 1/4 c […]

Spinster Spotlight: Page D.

Studio Spin student

Name & age: Page, 27 Where are you from? Lancaster, PA What is your day job? Customer service specialist at Roseville Pediatrics What classes are you currently taking at Studio Spin and when did you start? Pole level 2 and Lyra level 1 and occasionally Flexibility Training or Floorplay. I think i started May of 2018 What do […]

Spinster Spotlight: Dr. Marisa

Marisa--Studio Spin

Name & age Dr. Marisa Bosler, age 48 Where are you from? Honey Brook, PA What is your day job? Wellness doctor, mama, grandmama What classes are you currently taking at Studio Spin and when did you start? I started about 1 and 1/2 years ago. I take Pole, Pole Flow, Sexy Basics, Exotic Series, […]

9 Awesome Things About Group Aerial Classes

pole classes at Studio Spin

Some of the amazing benefits of aerial training is an increase in strength, flexibility and confidence. But training in a group environment has far more benefits than training at home alone. We’ve got 9 reasons why it’s better and more fun to train in class verses training alone. 1. THE MOTIVATION FACTOR When training at […]

Meet Marissa

Marissa - front desk assistant

Meet Marissa–our newest Front Desk Assistant! Where are you from? Fort Lauderdale, Florida What is your favorite kind of music to dance to? It really depends on my mood. Lately my playlists have a lot of Zhu, Banks, FKA Twigs, and Kanye but they’re always sprinkled with sexy classics like Madonna and Janet. Guilty pleasure […]